We’re heading overseas for a much anticipated trip through Europe very soon, so I’ve decided to write about the top 10 essential oils and multi-vitamins that I wouldn’t travel without. I must confess though…I’ve packed way more than 10 oils as I love them all so much!! There are just so many uses: a drop of lemon oil as an instant hand sanitiser on the run or a few drops in water to alkalise the system after a few wines, DigestZen if I’ve indulged in too much food, a few drops of On Guard under my feet if my immune system needs a boost, Serenity & Balance on my neck to help me sleep on the plane, Lifelong Vitality Pack to keep me energised and bouncing out of bed in the morning and Frankincense to repair my cells on a daily basis. These are just a few examples of the hundreds of things that the oils can do!

#1 Balance

  • Promotes whole-body relaxation
  • Brings harmony to the mind and body
  • Soothes sore muscles and joints
  • Evokes feelings of tranquility and balance
  • Promotes circulation
  • Supports cellular health and overall well-being
  • Lessens stress and helps with anxious feelings and nerves
  • Alleviates jetlag
  • Apply 3-5 drops to the bottom of feet

#2 Lemon

  • Natural hand sanitizer
  • Cleanses and purifies the air and surfaces
  • Naturally cleanses the body and aids in digestion
  • Supports healthy respiratory function
  • Promotes a positive mood and cognitive ability
  • Helps ward off free radicals with its antioxidant benefits
  • Soothes an irritated throat

#3 DigestZen

  • Aids in the digestion of foods (especially if you’ve overeaten!)
  • Soothes occasional stomach upset
  • Maintains a healthy gastrointestinal tract
  • Eases motion sickness or nausea
  • Apply 2-3 drops on stomach

#4 On Guard

  • Supports healthy immune function
  • Protects against environmental threats
  • Nature’s most powerful source of antioxidants
  • Protective mouth rinse
  • Apply 2-3 drops on spine or bottom of feet

#5 Frankincense

  • Helps build and maintain a healthy immune system
  • Promotes cellular health
  • Reduces the appearance of blemishes and rejuvenates skin
  • Supports healthy immune system function
  • Promotes feelings of peace, relaxation, satisfaction and overall wellness

#6 Serenity

  • Calming, renewing fragrance
  • Promotes relaxation and restful sleep (Great for sleeping during a long flight)
  • Diffuses into a subtle aroma, ideal for aromatic benefits
  • Lessens tension and calms emotions
  • Helps reduce worry and stress

#7 Solace (ClaryCalm)

  • Helps balance hormones
  • Provides temporary respite from cramps, hot flashes, and emotional swings
  • #8 Elevation
  • Elevates mood and increases vitality
  • Energizing, refreshing aroma
  • Helps to lessen sad and anxious feelings
  • Promotes a positive mood and energized mind and body

#9 Lifelong Vitality Pack

  • Antioxidant & DNA protection
  • Energy Metabolism
  • Bone Health
  • Immune Function
  • Stress Management
  • Cardiovascular Health
  • Healthy hair, skin and nails
  • Eye, brain, nervous system
  • Liver function and digestive health
  • Lung and respiratory health
  • Helps support healthy cell function and metabolism
  • Non-GMO, gluten free, dairy free

#10 Mito2Max

  • Promotes efficient production of ATP in the mitochondria of the cell
  • Enhances stamina and efficient use of oxygen
  • Supports metabolic adaptation for diverse activities from movie watching to marathon running
  • Improves mental energy
  • Helps to reduces the effects of fatigue and stress
  • Supports regeneration of cells from damage caused by molecules knows as free radicals
  • Promotes healthy circulation